Archive - Advice you don't need

Thoughts on free will, changing your mind and guilt.

Feb 5 •

August 2024

Episode 10: Self-limiting beliefs: How to remove the malware w/ confirmation bias (Part 2/2)

A friend and I try a simple exercise for a week to remove self limiting beliefs, and report on the results.

Aug 8, 2024 •

June 2024

Episode 9: Self-limiting beliefs: The hidden malware in your mind (Part 1/2)

What's running behind the scenes in your operating system?

Jun 17, 2024 •

Episode 8: Looking for clues in double standards

Wait... there's buried meaning in consequences?

Jun 15, 2024 •

May 2024

Episode 7: High-functioning, Low self-worth behavior (HFLS)

An introduction to HFLS with 5 real world examples of what it looks like in action.

May 27, 2024 •

Episode 6: When to end it? Head vs Heart based decisions

I've led with my head and with my heart when it comes to romantic relationships.

May 24, 2024 •

Trailer for Advice You Don't Need

Five episodes into the show... and here's the trailer!

May 22, 2024 •

April 2024

March 2024

Least Destructive, Most Productive

Every ending requires a little collateral damage.

Mar 2, 2024 •

February 2024

Episode 3: Inner critic formula

Listen now (6 mins) | How to meet and manage your inner critic so you can get back to self (and productivity!) Learn more about IFS and Richard C…

Feb 6, 2024 •

January 2024

Episode 2: Perfection is real

Listen now (6 mins) | The two types of perfection. Which one will you choose? --- Send in a voice message…

Jan 29, 2024 •

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